Ten titles to choose from. Shotokan Fundamentals Stances. Blocks. Punches. Kicks. Approx. 57. #KANDV-001 Shotokan Katas Volume 1 Taikyoku Shodan. Heian Shodan. Heian Nidan. Heian Sandan. Heian Yondan. Approx. 50 min. #KANDV-002 Shotokan Katas Volume 2 Heian Godan. Tekki Sodan. Bassai Dai. Jion. Kanhu Dai. Approx. 60 min. #KANDV-003 Shotokan Katas Volume 3 Hangetsu Empi. Tekki Nidan. Giin. Meikyo. Approx. 60 min. #KANDV-004 Shotokan Katas Volume 4 Kinku Sho. Bassai Sho. Jitte Chintel. Tekki San Dan. Approx. 60 min. #KANDV-005 Shotokan Katas Volume 5 Gankaku. Sochin. Nijushiho. Wankan. Approx. 53 min. #KANDV-006 Shotokan Katas Volume 6 Gojushiho. Gojushiho Dai. Unsu. Approx. 60 min. #KANDV-007 Shotokan Sparring Techniques Loaded with hard hitting traditional Shotokan tournament techniques. Approx. 40 min. #KANDV-008 Shotokan Self Defense Master Funakoshi teaches numerous Shotokan techniques against every type of assault. Approx. 45 min. #KANDV-009 Shotokan Master Interview Great insight into Shotokan history and traditions. True collectors item. Approx. 34 min. #KANDV-010 |